Archive for February, 2010

Eyeglasses cost too much

Man you don’t know how much I spend on glasses for my family. All 5 of us wear glasses. My son has contacts but he forever messing them up or running out so we have to keep a set of glasses for him all the time. I figure we spend about $1000 on frames every year.

I break my glasses sometimes when I’m in the kitchen. I needed 2 more pair last year and just broke another pair on Saturday cooking crawfish. They fell off my face and I stepped on them.

So I went looking and found a site called Zenni Optical. They have all kinds of cheap eyeglasses you can order and ship right to you. The prices are so cheap I did not belive it was true but I googled them and found a review on the Brooklyn Examiner website. The fellow there said he checked them out and the frames are real glasses. I looked into the main site and the styles are just like at the eye doctor. But it’s like less than the gas to get to the eye doctor.

I’m not kidding. I ordered 2 pairs for myself. They ask for your eye prescription details if you want the lenses set. I’m so excited that two pairs cost me less than $30 with shipping.

I’ll let y’all know when they come in cher.

Big Daddy

How Do Drugs Work in Your Body?

In life-threatening situations, the use of certain drugs may be necessary to save or prolong life. Notwithstanding this caveat, pharmaceutical drugs are manufactured chemicals; they are not natural to the body. They lack living energy and have electrical configurations that are incompatible with those of the body.

Drugs are toxic, and cannot be incorporated into the body’s cellular structure to build tissue and promote health. Drugs cause the body to react. It reacts in a protective manner to eliminate the toxic substances.

Drugs work because the poisons they contain create a stress in the body that is more serious than the symptom for which they were taken. In this process, the symptom is relieved. For example, acetylsalicylic acid, used as a painkiller, causes bleeding in the stomach or small intestine.

Another top-selling painkiller causes similar stress in the liver. They relieve a symptom because they create a greater stress in another area of the body that forces it to divert its attention to the new threat. The body always tries to deal with the most serious problem first. Strong poisons taken into our bodies are viewed as life-threatening.

The body draws on all its energy resources, including the energy that is keeping us conscious, if necessary, to eliminate the threat. It goes into triage mode, and shuts down all our awareness centers.

This is what happens when systemic anesthetics are administered before a surgical operation. If too much anesthetic is given, the energy required to eliminate it is greater than the body has and the person dies. That is why the work and monitoring of the anesthetist is so critical. He or she must walk the fine line between the unconsciousness or death of the patient.

Antibiotics kill both harmful bacteria and friendly bacteria; they do not discriminate. The body requires friendly bacteria to maintain a healthy balance in the colon, and to manufacture certain vitamins and antibiotics of its own.

Our intake of antibiotics is not only from prescription sources. Approximately 2.4 million pounds of antibiotics are given each year to farm animals-mainly cattle, pigs, and chickens-as a preventative to infection. This is more than eight times the amount administered to humans.

Jane Goodall, in her book Harvest for Hope, warns of the dangers and short-term folly of eating farm-raised seafood. According to her research, commercial seafood farms use massive amounts of pesticides, antibiotics, and disinfectants to combat disease in the crowded environments where the fish and tiger prawns are raised. To make them grow faster and larger, their diet includes growth hormones.

Farmed salmon are fed pink dye to colour their flesh. In addition, these chemically-laden farms are devastating surrounding sea life, causing deadly water pollution and ruining the land on which the seafood farms are set up, with the consequent ruination of fishermen and farmers who depended on these areas for their livelihood.

When we eat these animal and seafood products,antibiotics,and growth hormones and chemicals, end up in our body systems. Over time, bacteria are becoming increasingly resistant to antibiotics. Scientists are warning that this could pose increasingly serious problems for humans, as available antibiotics are rendered ineffective against certain new bacterial strains.

Drugs only deal with symptoms.They do not correct the cause of symptoms. Natural and complete healing does not take place with drug use. In order to deal with a toxic drug, the body is forced to put the cause of the pain or infection “on hold.” If the body has enough energy after the episode, the symptomatic condition returns at a later date as the body attempts to heal and correct the basic problem again.

If the drug is too devitalizing, the symptom may not return because the body no longer has sufficient energy to mount another healing attempt. That is, the symptom cause has been suppressed, but may return later as a more chronic disease.

There is no free ticket.We cannot get something in health without consciously working for it.We can take the quick fix, but there is a consequence to pay later. That consequence is usually reduced quality of life as we grow older.

Ask yourself this: Does it make sense that a person can be poisoned back to health? The problem with drug treatment is that it diverts the body’s attention from working on its own priorities for healing.

Drugs send the body down a spiral, increasing in speed-like a whirlpool- toward degenerative disease. Eventually, as the body becomes less able to defend itself and correct the cause of malfunctions, it succumbs to critical disease.

Ron Garner
http://www.articlesbase.com/non-fiction-articles/how-do-drugs-work-in-your-body-73645.html

California Wines and Tips for Winery Tours

With almost 500,000 vineyard acres and more than 1,200 wineries that produce millions of gallons of wine each year, California is only surpassed by the national yields of France, Spain, and Italy. So, if you are planning your next visit to sunny California, you should definitely consider taking some time out to see some of the world famous Californian wineries. With the brilliantly pleasant weather and the panoramic scenery, taking winery tours in California can be a heady experience and a fun way to taste some of the rich vintage wines that are available here. With more than 150 days of sunshine each year, the California weather is ideal for growing different varieties of wine grape. There are 6 principal varieties of wine in sunny California.

Production of fine vintages in California is largely concentrated in the two most famous regions, Sonoma County and Napa Valley. Sonoma County consists of several well-known locations that include Alexander, Russian River and Glen Ellen. Napa Valley is by and large biggest wine producing region of California. The more popular locations within the Valley are Stags Leap District, Howell Mountain, Rutherford, St. Helena, and many others. In addition, wine is also produced in regions like San Joaquin, Temecula, Monterey, the Sierra Foothills, Santa Cruz and Mendocino.

Of the white wines, Chardonnay has a rich buttery taste that goes well with seafood as well as chicken. The Sauvignon Blanc is another white wine that has a melon or herbal taste and pairs well with any kind of seafood. Of the red wines, the world famous Zinfandel has a rich herbal, spicy, or fruity taste, while the Pinot Noir has a thick fruity taste. Merlot is another red wine that has a combination of floral and fruity flavors. Another famous Californian red wine is the Cabernet Sauvignon.

Apart from the above-mentioned types of wine, there are other varieties to titillate your taste buds, and the winery tours will give you interesting insights on how wine is made. Wine tasting and yearly wine festivals that are based on harvesting also form part of these wine tours. If you time your trip to California correctly, you will be able to make the most of these winery tours.

Tips for Winery Tours

If you are considering scheduling some time to take a California wine tour, then here are a few tips for you:

. Planning your visit: As with most other things, planning ahead of your tour will help ensure a fun-filled journey. First, you must decide on what area and wineries you would like to visit. Since most of the wineries are close to each other, you can schedule your tour in such a way that you see a couple of wineries in a single day. For more information, try the trade bureaus and winery organizations, or the Internet.

. Make reservations: Most Californian wineries require advance appointments. So, if you are interested in wine tasting, it would be wise to first call beforehand and book a reservation. Make sure you have hotel and travel plans reserved before you start booking for wine tours. If there are any special functions, you may want to allot some time for those too.

. Research: Knowing where you want to go and what you want to see before you start your tour will make things easier for you. This way, you wont waste any time and energy arguing over which is the right way to go. It would be better to hire a driver who knows the area well.

Small wineries or large wineries, California has all kinds of them to satisfy all those wine lovers out there! From farmers picking grapes manually to harvesting machines, Californian wine tours will provide you with plenty of interesting insights on what it is like inside a winery. Whatever may be the case; you will surely have a fun-filled experience with your loved ones and may even gain some knowledge about the California wine industry!

Kris Koonar
http://www.articlesbase.com/destinations-articles/california-wines-and-tips-for-winery-tours-111539.html

Indian Rocks Beach: Florida’s Hidden Wonder

Enclosed by the Gulf of Mexico and the Intracoastal Waterway, Indian Rocks Beach is a waterfront haven that is brimming with recreational pursuits and utter relaxation. Whether you want to soak up the splendor of this little piece of heaven or use it as a jumping off point for enjoying the attractions of the St. Petersburg/Clearwater area, Indian Rocks Beach is bound to offer a few welcome surprises during your stay.

Indian Rocks Beach is located on a three mile long barrier island that houses Belleair Beach and Belleair Shores to the North along with Indian Shores and Redington to the South. The perfect place to escape the hustle and bustle of daily life, this quaint beach community offers a relaxed atmosphere that highlights the simple pleasures in life. Sit along a stunning white beach and sink your toes in the sand; take a sunset stroll along the water’s edge; or simply spread out and soak up some of that warm Florida sunshine. Breathtaking beauty is waiting around every corner to calm your nerves and alleviate any stress you brought into this island paradise, so follow its lead to pure bliss.

Although moving at a slow pace and letting the day occur naturally are perquisites for any Indian Rocks Beach getaway, there is also ample opportunity to participate in a few waterfront adventures. West of Gulf Blvd. on the Gulf of Mexico side, sugar white sand and turquoise water invite visitors out for an afternoon of swimming, beachcombing, sunning, and snorkeling. Along the Intracoastal Waterway, fishing is always a popular choice as is cruising the canals and viewing the beautiful homes. Along your travels you may also come across a couple of county parks, where hiking along the nature trails and fishing from the piers are possible options.

If you need a break from the water or want to soak in the delights of a Florida beach community, there are various shopping options in town in addition to some excellent restaurants. Guppy’s on the Beach is a favorite with locals and visitors alike for its exceptional seafood, while the Tacky Turtle offers a quick bite to eat should your stomach call out during your wanderings. Other seafood restaurants to consider include Crabby Bills and P.J.’s Oyster Bar and for those who lean towards Italian cuisine, Villa Gallace is the one to try.

Like any other small community that wants to create a welcoming feel, Indian Rocks Beach features various special events throughout the year that visitors are welcome to attend if they happen to be around. The Beauty and the Beach Festival, held in the beginning of April, is both entertaining and delicious, while Oktoberfest and the Fall Arts Festival are ideal for enjoying the pleasant October weather and the local excitement.

Since Indian Rocks Beach is only a few miles from Clearwater, many people make it their jumping off point for enjoying the many attractions of this popular Florida city. While staying away from the crowds, those in Indian Rocks Beach can take the short drive to the Clearwater Marine Aquarium and learn about dolphin, otter, and sea turtle conservation, participate in the dolphin encounter, or view the sea turtle, otter, shark, and stingray exhibits. Pier 60 is another favorite Clearwater attraction with its children’s playground, street performers, local artisans, and pier fishing.

Indian Rocks Beach is more than just a quiet community located near Clearwater, it is a place where you can enjoy the waterfront wonders of the Gulf and relax to your heart’s content. Surrounded by pristine water and sparkling beaches that will take your breath away, condo rentals in Indian Rocks Beach Florida offer all of the amenities of home along with easy access to your favorite restaurants and sunning spots. Indian Rocks Beach vacation rentals make your stay as convenient and enjoyable as possible, meaning you have nothing to worry about except whether you want to swim or surf today.

Jen W.
http://www.articlesbase.com/destinations-articles/indian-rocks-beach-floridas-hidden-wonder-110896.html

The Essential Vitamins for Hair Loss Prevention and Treatment

One of the major factors behind hair loss is inadequate nutrition. A poor diet can contribute to an increase in falling hair by making it brittle and slowing the growth of new hair. In order to address these problems, a proper diet with more essential vitamins for hair loss prevention needs to be adopted. Below are some of the principal nutrients needed by the body to address baldness and food sources for them.

The B vitamins are among the most important for the continued health of the scalp. When the body doesn’t get enough of these vitamins, there is reduced blood flow to the scalp resulting in increased hair loss, damaged hair and slow growth of new hair. The most important B vitamins and their recommended daily intake for adults are B6 (2 mg); folic acid (400 mg); B3 or niacin (50 mg three times a day); B5 or pantothenic acid (100 mg thrice a day) and B6 or pyridoxine (50 mg three times a day). B6 can be found in protein-rich foods such as soybeans, red meat, poultry, as well as whole grains, nuts and cereals. B12 is also found in red meat and poultry, as well as eggs and dairy products such as milk. You can get folic acid from leafy green vegetables, avocadoes, orange juice, broccoli and beets. Other foods which are rich in the B vitamins include beans, peas, cauliflower and carrots. Biotin is another essential B vitamin; biotin deficiencies, however, are rare since it is already naturally produced by the body. You can get increased amounts of biotin from baker’s yeast, green peas, brown rice, lentils, sunflower seeds and walnuts. Some hair care products are also enriched with biotin.

Other vitamins for hair loss treatment and prevention include vitamin C, copper, iron and zinc. A vitamin C deficiency can result in hair becoming brittle, while copper and iron enhance the delivery of oxygen in red blood cells to the scalp and other parts of the body. Zinc maintains the oil-secreting glands in the scalp, thus preventing dandruff. The reference level for the daily intake of vitamin C in an average adult is 60 mg, while for copper it is 2 mg, iron 18 mg and zinc, 15 mg. Foods rich in vitamin C includes citrus fruits and green leafy vegetables, berries, tomatoes, potatoes and pepper. Copper-rich foods include organ meats (liver in particular), seafood, nuts and seeds, while iron-rich foods include red meat, spinach, bran and red kidney beans. Foods that are rich in zinc include red meat and seafood.

Supplements that you can take in addition to the above vitamins for hair loss treatment include Conenzyme Q10 (CoQ10), which improves scalp circulation, L-Cysteine and L-methionine. CoQ10 is a nutrient produced by the body which is necessary for the proper functioning of cells while L-Cysteine and L-methionine are amino acids that prevent hair loss and improve growth and texture of hair. Take 60 mg a day of CoQ10 and 500 mg each twice a day of the amino acids. And don’t forget to drink at least eight glasses (8 oz) every day to ensure that the body is properly hydrated, which is vital for healthy hair.

John Farikani

Free Guides to Safe Seafood, Produce, Cosmetics and Non GMOs

http://www.nutritionalchoice.net Holistic Nutrition Consultant, Karen Roth, MS, NC shares free resources safely shop for seafood, sushi and other food and body care products.

I want to introduce you to a new section on my website that offers FREE resources. Suck as shopping guides to selecting safe seafood and sushi. A guide to shopping for safer cosmetics and body care products. The Dirty Dozen is there that Ive talked about before that lists the most heavily contaminated pieces of produce. And last but not least the non GMO shopping Guide that show how to avoid brands that contain Genetically modified organisms but dont list them. It also lists brands that do not contain GMOs so you can shop for products without worry.

All of these guides are free to download and all but the GMO guide can be folded into a nice wallet size to carry with you when you shop.

Go to my website www.nutritionalchoice.net
Click on Resources
Click on Websites.

Duration : 0:2:35

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Organic Seafood Products-Organic Crab

Organic seafood products, fresh from the Sea of Cortez to your table. The highest quality organic crab in the world.
For more information visit http://www.organic-products-distribution.com/

Duration : 0:2:52

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Grilled Fish Recipe for the Barbeque by the BBQ Pit Boys

Fresh fish steaming hot off the barbecue grill is always a special treat here at the Pit. Watch the BBQ Pit Boys grill up some Striper Bass that’s not only delicious, but is easy to do, if you follow a few simple tips!!

Duration : 0:12:22

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Seafood Shop Encounter – Original Song by Pete

“Seafood Shop Encounter”, an original (non-cover) song, about meeting a lady while buying some seafood and what happens afterward. “Seafood Shop Encounter”, copyright 2009.

Duration : 0:2:16

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How fresh is Earle’s Seafood?

Gros Morne National Park restaurant, Earle’s serves up homestyle authentic Newfoundland dishes, including fresh, never frozen sea food…. most of it, directly from the ocean! Next time you are in Rocky Harbour, stop in and say “Hi” to Pauline.

Duration : 0:5:0

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