Steelhead Rainbow Trout Recipe by the BBQ Pit Boys

Grilling is a healthy way to cook food and grilling fish is a simple way to eat healthy. This video shows you how to prepare and grill some rainbow trout. There are additional resource links at the end of this post.

Grilled sea-run Rainbow Trout marinated in soy sauce and maple syrup is not only good eating, but it’s real easy to cook on your barbecue grill. So get your BBQ Shoes on, fire up that grill and follow these simple tips as shown by the BBQ Pit Boys.

Duration : 0:7:5 Grilled Fish Recipes


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Originally posted 2020-03-05 10:28:04.

Anything Seafood Recipes?!?

Here are some great seafood recipes. There are options for low calorie and low sodium recipes below. Seafood offers many healthy choices for your cooking needs. Check back often for more.

Big Daddys Seafood Market Red Lobster Cheddar Bay Crab Bake
Big Daddys Seafood Market Red Lobster Cheddar Bay Crab Bake

This recipe for Red Lobster Cheddar Bay Crab Bake will serve eight people.
What will you need:
Two cups of Bisquick from the box baking mix
One and three quarters cup of finely shredded fresh cheddar cheese
Two thirds cup of milk
Two Tbsp of real butter. First melt and then divided
One quarter tsp of garlic powder
One half tsp of finely ground parsley flakes
One third a cup of crab meat it should be fresh if possible

How to make it:

First preheat your oven up to 450 F.

Next you need to combine the baking mix and the cheddar cheese along with the milk, and one half of the butter that you melted into a medium size bowl. Then mix everything by hand until it is well mixed.

Pat out the dough into circle approximately 8 inches in diameter, with a slight lip around the edge, like a pizza crust.

Sprinkle the parsley over the top of the dough. Be sure the dried parsley flakes are crushed fine. You can easily crush the flakes in a small bowl with your thumb and forefinger.

Sprinkle the crab over the top of the dough.

Sprinkle the remaining cheese over the crab. Don’t go all of the way to the edge of the dough – leave a margin of a half-inch or so around the edge.

Bake for 14-16 minutes or until the cheese on top begins to slightly brown.

Combine the remaining butter with the garlic powder and brush it over the top of the bake as soon as it comes out of the oven. Slice it like a pizza into pieces and serve hot.


Here is a great low-sodium recipe:


Big Daddys Seafood Market Any Seafood Recipes
Big Daddys Seafood Market Any Seafood Recipes – Broiled Sesame Cod









Here are the Top 10 Grilled Seafood Recipes From Enjoy!


Big Daddys Seafood Market Any Seafood Recipes
Big Daddys Seafood Market Any Seafood Recipes












Here is a low calorie option. Crab Salad Melts. This is an easy recipe for you to use.

Big Daddys Seafood Market - Crab Salad Melts
Big Daddys Seafood Market – Crab Salad Melts Crab Salad Melts




Originally posted 2020-03-04 09:31:17.

Crawfish Ravioli Seafood Recipe


This recipe is a great Cajun classic! If you love Italian food with a Cajun flare then THIS is what you are looking for! Pair it with our Easy Mardi Gras King Cake Knots Recipe for a full on Louisiana inspired feast! Make sure to keep checking back for more recipes and updates!


Crawfish Ravioli Seafood Recipe


This seafood recipe is one of my favorites! It is a flavorful dish that marries my two most favorite cuisines, Cajun and Italian. Living here in Louisiana, the crawfish are plentiful and always anticipated during fishing season. It is our favorite time of year when we get to whip up these crawfish seafood recipes in all sorts of variety! This is definitely one that will have you wishing crawfish were in season all year round!


Crawfish Ravioli




















Total Time: 45 min.


1/4cup margarine or 1/2 a stick of butter
1cup to 1 1/2cups of heavy whipping cream
1 sm yellow onion
1/2 of a large bell pepper
3 cloves of minced garlic
1 green onion chopped coarsely
Season to taste
Dash of nutmeg
1lb of cleaned crawfish tails
1 box breaded cheese ravioli (usually in the frozen food section) or 1 pack of fresh cheese ravioli
Parmesan cheese for garnish


Begin by preheat oven to the temperature marked on the breaded ravioli package. -OR- If you’re using fresh ravioli, bring salted water to a boil in a pot.
In a heavy bottom saucepan, melt your butter or margarine over a med heat. Add your bell pepper, onion, and garlic. Saute’ until the onions are clear in color. Add the crawfish tails and stir. Saute’ for approx 3-5min until tails begin to curl. Add your heavy whipping cream, seasoning and the nutmeg. Stir. Allow mixture to simmer for 10min over low to medium heat. While that simmers, boil fresh ravioli, or bake your breaded ravioli according to package directions.

If sauce seems to be too thin, you can use flour, or as a last resort, corn starch to thicken it up. The sauce should be thick in consistency similar to an Alfredo sauce.
Once the ravioli is ready to plate, check for consistency and seasoning one last time. (Remember not to exceed 15min crawfish cooking time. This may cause it to become tough.) Plate your ravioli in stacked circular pattern, ladeling crawfish cream sauce over ravioli. Garnish with chopped the green onion and parmesean cheese.

Sides recommended are garlic bread or maybe some homemade rolls. You may also try serving a green salad with a sweet onion dressing or vinegrette.



Real Cajun Recipes

New Orleans Restaurants




Originally posted 2020-03-03 14:18:59.

Healthy Eating Lemon Garlic Shrimp And Vegetables

Trying to eat healthy is something most people like to do, though some shy away because they are worried about giving up flavor. When we eat healthy we do not have to give up tasty foods especially when we eat seafood. This article give the recipe for Healthy Eating Lemon Garlic Shrimp And Vegetables that tastes good and is good for you. Also there is an attached video. Don’t forget to keep checking back for more updates and recipes.

Big Daddys Seafood Market Healthy Eating Lemon Garlic Shrimp And Vegetables
Big Daddys Seafood Market Healthy Eating Lemon Garlic Shrimp And Vegetables


Healthy Eating Recipe: Lemon-Garlic Shrimp & Vegetables

One of my favorite dishes is shrimp scampi. Here we will be taking a look at a healthy variation of this dish. Eating healthy does not have to taste bad. When you eliminate the butter and substitute vegetables and seasonings you can have a meal that is easy to create, tastes good and is healthy for you. You can serve over linguine, whole wheat couscous or quinoa.

What You Will Need:

4 full teaspoons of extra virgin olive oil, split up

2 Nice large bell peppers, I prefer red, diced

2 lbs of asparagus. Cut into 1 inch lengths

2 teaspoons of freshly grated lemon

One half a teaspoon of salt, divided

5 whole cloves of garlic minced up

1 lb of uncooked shrimp count of 26 – 30 per lb. Devein and peeled

1 cup reduced-sodium chicken broth

1 teaspoon cornstarch

2 tablespoons lemon juice

2 tablespoons chopped fresh parsley

What To Do:

1. Heat 2 teaspoons of oil inside a large sized non-stick skillet or pan using medium to high heat. Add the bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.

2. Add your remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for about a minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.


Resources: Shrimp & Vegetables

American Heart Association Longevity – The Best Type Of Fish





Originally posted 2020-03-03 07:53:59.

Low Carb Foods Coconut Shrimp Recipe

Trying to stay with a low carb diet can be hard, especially since there are probably foods you loved that you are now missing out on. This is a great article with a low carb foods coconut shrimp recipe. The coconut gives the dish that “fried” crunch while keeping it on the healthy side for you. Looking for other low carb food recipes? Check out our Low Carb Foods section! Also make sure to keep checking back for new recipes and updates.


Low Carb Foods Coconut Shrimp Recipe


Low Carb Foods Coconut Shrimp Recipe




This is a sugar free version of the coconut shrimp dish. Another great thing about this recipe version is that it also fits in the low carb foods lifestyle! This dish can be used as a party food, an appetizer, or even as your main course. In this recipe there is a bit of sweetener your coating, simply because most popular restaurant versions do have a sweet taste to them, however this is totally optional.




What you’ll need:

1 lb of large raw shrimp (peeled and deveined)

2/3 cup of coconut flour

1/4 tsp of cayenne pepper

1/4 tsp of black pepper

1 tsp of salt

2 eggs

2 Tbsp of water

1/2 cup of coconut (shredded and unsweetened)

Cooking oil of your choice

*Optional sugar sub that is = to 1Tbsp of sugar

How To Cook It:

First, mix the coconut flour with the salt and cayenne and black peppers. Then whisk your eggs (I used a fork) in a small sized dish, and then mix with the water. This is where you will add your sweetener if you want. Now put the shredded coconut in a separate bowl. Put some of the cooking oil in a large skillet to where it is about 3/4 inches in depth. Then heat your oil to about 350-360 degrees F. (*TIP* the oil is ready if when you put the tip of a wooden spoon handle in the oil, it makes bubbles around it.)

Now, take the shrimp by the tail, and roll it in the coconut flour. You’ll then shake it to get most of the flour off. Next dip the shrimp in the egg, and again shake off any excess. Finally, you’ll roll it in the shredded coconut. Fry your shrimp until they are golden on each side. This should take about 2 mins on each side. Try not to crowd the pan because this will cause the oil’s temp to drop. This will allow more oil to be absorbed by the shrimp and will make them very greasy and less healthy. When turning and removing the shrimp I think to us tongs, but you can use whatever works best for you. Now, remove your shrimp from the pan on to a paper towel covered plate or on a cooling rack. Serve and enjoy!


**In the original recipe I noticed it called for 1/3 cup of coconut flour, but I found if 2/3 cup was used I liked it better because there was a better coating on my shrimp. You can do what you prefer.


Low Carb Coconut Shrimp Carb Coconut Shrimp

Skinny Taste – Low Carb Shrimp



Originally posted 2020-03-02 06:54:41.

Louisiana Crawfish Casserole Recipe

Here is a great recipe for all of you crawfish lovers out there. With this Louisiana Crawfish Casserole Recipe, you get crawfish paired with that great Cajun flavor to make a meal you are sure to enjoy! Also included are a couple helpful links and a how-to video for a Louisiana Crawfish Casserole as well as a bonus dessert recipe. Don’t forget to keep checking back for more great crawfish and other seafood recipes.


Louisiana Crawfish Casserole Recipe-Big Daddy Seafood Market


Have I got another GREAT fish and seafood recipe for ya’ll! This time we are taking it down to the deep south for a delicious casserole recipe! This tasty little number is called the Louisiana Crawfish Casserole and is so very simple to make. It is practically a dump and bake recipe that will leave your taste buds dancing and your belly happy!This dish also goes GREAT with some garlic bread or a good ol’ fashioned sweet cornbread. I hope ya’ll enjoy it as much as I did. Happy Eating Ya’ll!

Louisiana Crawfish Casserole Recipe-Big Daddy Seafood Market
Louisiana Crawfish Casserole Recipe-Big Daddy Seafood Market
Total Time: 1 hr 15 min


1 lb of crawfish tails
1 10 3/4oz can of french onion soup
1 10 3/4oz can of cream of mushroom soup
1 10oz can of Rotel tomatoes & chilies
1 1/2 cups uncooked white rice
1/3 cup of melted butter
1/4 cup chopped bell pepper
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1 cup chopped celery
salt and pepper*
1/2 cup grated Monterrey jack cheese
1 cup grated cheddar cheese


1. Mix all of your ingredients (except for your cheeses) and pour them in a large greased casserole dish.
2. Cover the dish and bake at 350 for 45 min.
3. Uncover the dish and sprinkle your cheeses over casserole.
4. Return to oven and bake for 15 minutes more.
5. Let cool then serve

* Use how ever much seasoning you would want. I used Tony’s as well as salt and pepper for this. However I tend to like my food spicy!
 Crawfish Casserole Crawfish Casserole




Originally posted 2020-02-25 10:42:28.

Party Sandwich Recipes


Looking for a delicious twist for party sandwiches? This article has three great recipes if you’re looking to go beyond those same old boring ham and cheese or chicken salad sandwiches. Make sure to check back for delicious seafood part recipes.



Party Sandwich Recipes


Sandwiches are the perfect small dish for an important day with a lot of guests. Hand held, bite-sized food you can make for tea parties, dinner or brunch. Here are 3 awesome sandwich recipes for any special occasion.


Smoked Salmon Sandwiches


Smoked salmon

Smoked salmon is the ideal sandwich for a brunch because it is tasty, but still connected with bagels and lox. This recipe takes a spin on the traditional smoked salmon bagel.



– One pack of smoked salmon
– One loaf of thinly sliced bread (I used pumpernickel)
– One tub cream cheese
– One peeled and thinly sliced cucumber
– Two stalks of finely diced green onion


With the loaf of bread,cut it from corner to corner to make tiny triangles or if preferred you can cut into squares. Take a small bowl and mix together the green onion and cream cheese. Next get two slices of bread and spread your cream cheese blend as desired on both sides. Now add a layer of cucumber slices and of smoked salmon. Repeat the steps until you make however many sandwiches you need. Also toothpicks may be needed if not enough of the cream cheese mix is used on the sandwiches. They will help hold them together.


Gourmand Griddled Cheese

This sandwich is a hit with both grown ups and kids. If you do not care for spice, then leave out sriracha hot sauce. However it makes the perfect spicy choice for your buffet table.


Party Sandwich Recipes-Gourmand Griddled Cheese
Party Sandwich Recipes-Gourmand Griddled Cheese



– One loaf of thinly sliced bread (I find sourdough to work best)
– Three seeded, peeled and finely sliced avocados
– One block of thinly chopped sharp cheddar
– Mayo
– Sriracha
– Salt and pepper to taste


Grab the sourdough bread loaf and cut off its crust. Now with two pieces of bread take one and spread a layer of mayo and on the other drizzle some sriracha (if you’re using it). Then layer on some avocado and cheese, and pepper and salt, and put your sandwich together. Roast it with a grill, pan, or griddle until nice and crispy, with the cheese softened. Cut as desired, I like it in fourths and serve!





Chocolate Banana Dessert Paninis

Lastly is a great dessert sandwich to please your visitors. It is never a bad idea to have something sweet to compliment your other food. I actually even like to make these just for myself at home.


Party Sandwich Recipes-Chocolate Banana Dessert Paninis
Party Sandwich Recipes-Chocolate Banana Dessert Paninis



– One thinly sliced loaf of Brioche
– Four thinly sliced bananas
– Nutella



Just like the cheese sandwich recipe above, grab your two pieces of bread. Spread nutella on both pieces. Then layer with the bananas and put on the griddle until the bread is a bit brown and crisp. Cut them from corner to corner and serve them warm. Mmmm enjoy!

 Salmon Tea Sandwiches Cheese, Tomato and Avocado Sandwich Banana Foster Dessert Panini








Originally posted 2020-02-23 08:38:39.

Shrimp and Grits Recipe


You will love this fast and easy seafood recipe will wow your family as a weeknight meal or impress guests at a dinner party.


Shrimp and Grits Recipe


Shrimp and Grits Recipe


When some people hear the words “Shrimp and Grits” they may be left scratching their heads while others are rubbing their bellies! Shrimp and grits is just one of my many favorite classic southern dishes. The great thing about it is that it really is an “anytime” dish. It makes for a delicious breakfast or satisfying supper. It is so fantastic I think everyone should know all about it. So here is a quick history fact for you.

Shrimp and grits got it’s start as a seasonal dish for fisherman. it consisted of the shrimp being cooked in  a bacon grease and served over creamy, delicious grits down in the Low Country where the dish was also known as “breakfast shrimp.” This simple seafood breakfast meal became an iconic Southern dish after Craig Claiborne (a great American resturant critic) wrote about it in the New York Times in 1985. Now that we know a little more about it, let’s roll up our sleeves and get started, you’ll thank me later.

What you need:

3 cups of chicken broth
1 cup of uncooked grits (quick cooking)
1/2 tsp of salt
1/4 tsp of  freshly ground pepper
2 Tbsp of butter
2 cups of shredded Cheddar
6 slices of chopped bacon
2lbs of med shrimp, peeled and de-veined
1 Tbsp of lemon juice
2 tsp of Worcestershire sauce
2 Tbsp of chopped parsley
6 chopped green onions
2 minced garlic cloves

Cooking Instructions:

Bring your chicken broth to a boil over a med high heat. Then stir in the grits. Keep cooking while occasionally stirring for about  5-7 min or until it is thickened. Then take it off the heat and stir in the salt, pepper and butter. Set aside but keep warm.
Next, you’ll cook your bacon in a large sized non-stick skillet on a med high heat for 3 min or until the bacon is crisp. Then, remove the bacon from skillet. Cook the shrimp in the same with the same heat for another 3 min or until they are almost pink. You will want to stir them occasionally. Add your lemon juice, Worcestershire sauce, onions and parsely and cook that for 3 min. Stir in your bacon. Then
spoon your grits onto shallow bowls or on plates, top with the shrimp mixture and serve immediately.




All Country Shrimp and Grits

Houston History of Shrimp Grits

My Shrimp and Grits

Originally posted 2020-02-20 11:16:54.

Oyster And Crab Bisque Recipe

Here is a delicious recipe for oyster and crab bisque. This is a perfect recipe for lunch or a nice warm dinner that is quick and easy to whip up.There are some helpful links bellow to check out. Make sure to keep checking back for more quick and easy seafood recipes and updates.



Oyster And Crab Bisque Recipe – Big Daddy Seafood Market







What You Will Need:

One quart of oysters in their liquor (shucked)
Salt and pepper to taste
Four stalks of med cut celery
One med chopped onion
Four cups milk
Two cups of a heavy cream
Four Tbsp of butter
Two Tbsp of all-purpose flour
Nutmeg (freshly grated)
Curry powder
One Tbsp of fresh lemon juice
One Tbsp of Worcestershire sauce
Cayenne Pepper
Freshly chopped parsley leaves


What To Do:

First, you will simmer your oysters and oyster liqueur in your covered pot on a low heat. Add in a little salt and pepper, making sure to stir it occasionally until the edges of oysters curl. This should take about six minutes.

Next, lift the oysters out of your stock using a slotted spoon. Put oysters in a colander. Make sure to place a bowl underneath to catch pot liquor. Now pour stock from your pot into the bowl, be careful to discard any oyster dregs and set the stock aside.

Now is time to cook the celery and onion in some water until they are tender. Then drain and reserve the broth. Next add the broth to oyster stock (should be about 2 cups), then add milk and cream (reserve some cream to whip for the garnish). Heat your butter and whisk in the flour to make a roux. Add stock mixture to roux. Stir it briskly until it thickens and is smooth. Add a bit of nutmeg, and a pinch of the curry powder, lemon juice, Worcestershire sauce, and the cayenne.

Lastly mash the oysters with your celery and the onions. Mix them well then add to the oyster stock. Keep it warm over some hot water until it is time to serve. Whip reserved cream. Serve and enjoy! And Crab Bisque Wright’s Oyster Bisque



You may also like:


Big Daddy Seafood Market-Shrimp Scampi


Shrimp Scampi-Big Daddy Seafood Market
Shrimp Scampi-Big Daddy Seafood Market






Originally posted 2020-02-19 15:56:55.

Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill

Cooking for yourself or family members if you happen to be diabetic does not have to involve cardboard. This article “Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill” offers a tasty alternative to the “traditional” diabetic dishes. There are additional links to resources for diabetic friendly recipes below.


Big Daddys Seafood Market - Diabetic Friendly Recipes - Shrimp Pasta With Lemon And Dill
Big Daddys Seafood Market – Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill

Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill


I am a big fan of Italian dishes and of shrimp. This dish offers both and is great and easy to make in less than 30 minutes.

=>American Diabetic Association – Diabetic Friendly Recipes<=

Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill – How Much Time?

Total Time: Twenty Five Minutes

Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill – Ingredients Needed?

Ingredients needed for a serving size of  4:

Medium Shrimp Twelve oz of shrimp that are peeled and the veins removed. Thaw first.

One medium sized lemon

Eight oz of dried fettuccine

Two tbsp of olive oil

Three to four cloves of garlic. Slice them thinly

Six cups of baby spinach

One half tsp of Italian seasonings crushed finely

Salt and pepper to taste

Fresh dill

Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill – Preparation directions

1. First rinse the shrimp well and then pat dry using a paper towel. Shred one tsp of lemon peel and set aside. Juice the lemon and then set the juice aside. Cook you pasta per the directions on the package.

2. Next use a twelve inch skillet to heat the olive oil over a medium heat. Cook the garlic in hot oil for about one minute. Next add the shrimp and allow to cook for another three to four minutes. make sure and turn the shrimp on a frequent basis until the shrimp are opaque. Then add your spinach and drained pasta. Toss the mixture until the spinach starts to wilt. Add in your Italian seasonings with the shredded lemon peels and the two tsp of lemon juice. Top off with the fresh dill and then salt and pepper to taste. Serve right away.

Diabetic Friendly Recipes – Shrimp Pasta With Lemon And Dill – Nutritional Information

Serving Size: 1  = 211 grams

Servings Per Recipe: 4

Amount Per Serving of % Daily Values

Calories 357.3

Calories from Fat 93 26%
Total Fat 10.3 g 15%
Saturated Fat 1.7 g 8%
Cholesterol 155.8 mg 51%
Sodium 533.4 mg 22%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 3.3 g 13%
Sugars 1.6 g 6%
Protein 21.3 g 42%

Paula Dean: 20 Shrimp Recipes


Originally posted 2020-02-19 15:56:54.