Good Recipes With Marsh Samphire!
Marsh samphire (Salicornia spp), also known as glasswort and Sea Asparagus is a succulent salt-tolerant herbaceous plant that grows in salt marshes and on beaches. It is in season between June and August, but is best early in the season, before it flowers. he plant is famous in Norfolk, where pickled samphire has been served as a bar-top nibble for many years. Recently samphire has begun to appear on the menus of trendy restaurants. Mainly as a garnish though increasingly as an integral part of fish and seafood dishes.
This use of marsh samphire in trendy restaurants has made this a prince amongst wild foods and has introduced many people to the delights of foraging. Yet few people know how to make the best of marsh samphire itself.
The first essential is to pickle the plant, to make the most of it’s short season:
Pickled Marsh Samphire
Ingredients:
1.4kg marsh samphire shoots
300g salt
800ml white pickling vinegar
Method:
This is best made with young marsh samphire, for more details visit to www.300-dip-recipes.com gathered in July (before the plant flowers). Trim the samphite, remove any woody stems then break into 5cm length pieces. Lay in the base of a dish and sprinkle with salt. Allow to marinate for 24 hours then wash the salt off.
Dry the samphire then place in a pan with just enough vinegar to flavour. Bring to a boil, reduce to a simmer and cook for 2 minutes. Pour into cleaned and sterilized jars that have been warmed in an oven set to 80°C. Seal and store until needed.
But it is as a fresh vegetable that marsh samphire is at is best (and it is for this reason that it’s called ‘Sea Asparagus’ and the following recipe makes a wonderful accompaniment for steak or tuna:
Samphire with Girolles
Ingredients:
200g girolle/chanterelle mushrooms
250g marsh samphire
Sea-salt and freshly ground black pepper to taste
30ml extra-virgin olive oil
The juice of one lemon
1 clove of garlic, peeled and chopped
A small pinch of flat-leaf parsley, chopped
Method:
Wipe the mushrooms with a dry cloth (do not wash as the water will ruin them). Trim the samphite, for more details visit to www.chicken-wing-cookbook.com remove any woody stems and wash thoroughly. Place the samphire in a pan of boiling water and blanch for 1 minute. Drain and set aside.
Add the oil to a pan and when hot add the garlic and mushrooms. Cook for 1 minute then add the lemon juice and samphire. Cook until heated through then serve topped with the parsley.
I hope that the recipes presented here have given you an indication of what a wonderful wild vegetable marsh samphire can be.
Davi Sharma
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Categories: Seafood Recipes Tags:
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Expert: Eunyoung Kim
Bio: South Korean native Eunyoung Kim has a degree in Food Science and Nutrition from Pusan National University.
Filmmaker: Kyle Hodge
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Whether you are a gourmet chief or the homemaker that cooks for the neighborhood band of crumb snatchers, you know the importance of quality seasonings and spices. There are some basic spices and seasonings that are a must for any kitchen. There are also the unusual and hard to find types. Regardless of which type of spice or seasoning you chose there are some basic things to bear in mind. Here are some tips to help you accomplish the goal of quality spices.
- Spices are dried and often ground or grated into a powder. The absence of fillers or pouring agents is desirable.
- Fresh is best: When ingredients that are used are fresh you are going to get the most out of each ounce. Buying smaller quantities is desirable so as to not have quantities stored for long periods.
- Packaged in barrier bags with sterile air will seal in freshness and flavor.
- Packages should be stored in cool, dry locations. Refrigerated is best for colored spices. Refrigeration or freezing can be used for those with high oil content.
An example of a site to use would be Pendery’s World of Chilies and Spices. This is a site that offers a wide variety of spices and chilies. This company has been around since the 1800’s. One of my favorites on their site is their hungarian paprika.
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Anyone got any good recipes, or links to them?
Sorry, but ALL chowder has celery and potatoes in it.
Are you referring to oyster stew? That is basically half&half, salt, and oysters.
The trademark ingredients of a classic chowder (creamy OR red) are potatoes and celery.
If you can get past that fact, I highly recommend the corn&crab chowder from the New York Times cookbook. The best I’ve had.
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Our wild-caught and farm-raised seafood comes direct from the most desirable seas and fresh-water pins of the world. We carefully select the top grade fish and shellfish you cant find anywhere except the finest sushi and seafood restaurants in the world. Rastelli Direct offers premium quality-controlled seafood options for every taste!
Taste the difference at www.RastelliDirect.com.
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Seafood Recipe Book

Auntie Jos might be down on the farm but we know a little something about cooking seafood too! Whether that great piece of fish you just caught in the community pond or that beautiful lobster that came all the way from the fancy city market, this seafood recipe book includes traditional favorites
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Learn to make your favorite restaurant recipes at home!