Garlic Shrip Pasta A Healthier Seafood Recipe
Garlic Shrimp Pasta A Healthy Seafood Recipe
Here is a great (and healthier) twist on an old favorite! With just a few simple substitutions you can cut 68% less saturated fat, have 31% fewer calories and 70% more vitamin A than the original recipe normally used. This restaurant inspired favorite tastes as rich and flavorful as the original does, but won’t tax your health conscious mind!
Ingredients:
8oz of uncooked multi-grain angel hair pasta or spaghetti
4cups of fresh baby spinach leaves
1 1/2 cups of halved cherry tomatoes
3tsp of virgin olive oil
1 finely chopped med onion (about 1/2 cup)
1 1/2lbs of fresh peeled med shrimp, deveined and remove tail shells
3 cloves of finely chopped garlic
1/4tsp of crushed red pepper flakes
1/2cup of a dry white wine
1/4cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
1/4tsp of salt
1/8tsp of pepper
3Tbs of chopped fresh parsley
2Tbs of butter
Directions:
First, in 5-quart saucepan or Dutch oven, cook the pasta as directed on the package.
Then, drain and return to saucepan.
Stir in your spinach, tomatoes and the 2tsp of the oil. Cover it to keep warm.
While the pasta is cooking, heat the remaining 1 teaspoon oil over medium-high heat in a 12-inch nonstick skillet.
Add onion; cook and stir for 1min. Then add your shrimp, garlic and the pepper flakes; cook and stir for 2mins.
Stir in the wine, broth, salt and pepper. Then cook 2mins or until the shrimp are a lovely pink color and are firm.
Remove from heat, then stir in the parsley and butter until the butter melts.
Add your shrimp mixture to the pasta mixture in your saucepan. Toss it to mix.
Let cool, serve and enjoy!
Categories: Seafood Recipes Tags: Big Daddys Seafood Market, cooking, cooking seafood, garlic shrimp pasta recipe, healthy seafood recipes, pasta, recipes, seafood recipe, Seafood Recipes
Louisiana Crawfish Casserole Recipe
Have I got another GREAT fish and seafood recipe for ya’ll! This time we are taking it down to the deep south for a delicious casserole recipe! This tasty little number is called the Louisiana Crawfish Casserole and is so very simple to make. It is practically a dump and bake recipe that will leave your taste buds dancing and your belly happy!
Louisiana Crawfish Casserole
Total Time: 1hrs 15min
Prep Time: 15min
Cook Time: 1hr
Ingredients:
1 lb of crawfish tails
1 10 3/4oz can of french onion soup
1 10 3/4oz can of cream of mushroom soup
1 10oz can of Rotel tomatoes & chilies
1 1/2 cups uncooked white rice
1/3 cup of melted butter
1/4 cup chopped bell pepper
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1 cup chopped celery
salt and pepper*
1/2 cup grated monterrey jack cheese
1 cup grated cheddar cheese
Directions:
1. Mix all of your ingredients (except for your cheeses) and pour them in a large greased casserole dish.
2. Cover the dish and bake at 350 for 45min.
3. Uncover the dish and sprinkle your cheeses over casserole.
4. Return to oven and bake for 15 minutes more.
5. Let cool then serve
* Use your own desired amount of seasoning. I used Tony’s as well as salt and pepper, but I tend to like my food spicy!
This dish also goes GREAT with some garlic bread or a good ol’ fashioned sweet cornbread. I hope ya’ll enjoy it as much as I did. Happy Eating Ya’ll!
Categories: Seafood Recipes Tags: Big Daddys Seafood Market, cooking seafood, crawfish casserole, crawfish recipes, fish and seafood, fish and seafood recipes, louisiana crawfish casserole, recipes, Seafood
How do I prepare a whole fish that I buy from the market for dinner?
How do I prepare a whole fish that I buy from the market for dinner?
I buy seafood from a local market and they have many kinds of fish for sale, the whole darn thing right there on ice. How do I get it from there to a dinner ready version? Cut the head off? The tail? What about the insides? And the skin and bones?
Hopefully the fish has been gutted, or you’re in for trouble. If you’ve never filleted a fish before, it can easily become a horrible looking piece of meat. Sometimes when you buy a whole fish, you can ask them to fillet it for you. I personally don’t like to deal with the skin on fish, because of the scales, having to descale the thing. ( I always end up with scales EVERYWHERE)
But if you are determined to cook a whole fish, just stuff the cavity with fresh parsley, lemon, salt, pepper and throw it on the grill until its done. But like I said, you’ll still have to deal with the skin issue.
Categories: Buy Seafood Tags: Buy Seafood, cooking, cooking seafood, fish, Fresh, how-to, Seafood
Seafood Newburg with Saffron Rice Recipe : How to Add Seafood to Sauce
Learn how to make seafood Newburg with Saffron rice in this free video series. Easy online healthy recipes.
Expert: Chef Donn Ovshak
Bio: Chef Donn Ovshak is a member of the elite Executive Chefs of the World. He is currently working at the world famous Ice House in Pasadena.
Filmmaker: Nili Nathan
Duration : 0:2:31
Categories: Seafood Recipes Tags: Big Daddys Seafood Market, Buy Seafood, cooking, cooking seafood, easy seafood recipes, expertvillage, food, Free, newburg, pepper shrimp, recipe, recipes, recipes for seafood, rice, saffron, Seafood, seafood cooking, Seafood Recipes, video
Simply Gourmet- Spicy Seafood Spaghetti
Watch a video on how to make Spicy Seafood Spaghetti in this clip from TLC.Com’s Simply Gourmet.
Duration : 0:5:31
Categories: Seafood Tags: Big Daddys Seafood Market, Buy Seafood, cooking seafood, gourmet, pasta, recipe, Seafood, Seafood Recipes, shrimp, simply, spicy
Seafood Sauce Recipe
A good Seafood sauce is a thing of culinary beauty. http://www.pastasaucerecipes.org Heres what you need to make this incredible meal, if youre cooking for 4
Duration : 0:2:42
Categories: Seafood Recipes Tags: cooking seafood, fish sauce, seafood dishes, seafood linguine, seafood recipe, Seafood Recipes
Tommy Robredo's Seafood Barbecue
Top ten tennis player Tommy Robredo (ESP) being informally interviewed during the Hopman Cup in Perth, Australia. He loves his seafood and his olive oil – just what I like in a guy! 
Venga Tommy!
Duration : 4 min 23 sec
Categories: Seafood Tags: Big Daddys Seafood Market, Buy Seafood, cooking seafood, Seafood, Seafood Recipes, tommy robredo tennis spanish
Pepper Shrimp Recipe : Pepper Shrimp Marinade: Adding Seasoning
To make a pepper shrimp marinade, add salt, black pepper and scallion seasonings. Add seasoning to pepper shrimp marinades with tips from a chef in this free video recipe.
Expert: Sven Robinson
Bio: Sven Robinson began his culinary career in 1983. Sven incorporates traditional ingredients and dishes with fresh local fare to infuse his personality into each dish.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:17
Categories: Seafood Recipes Tags: Big Daddys Seafood Market, Buy Seafood, cooking seafood, easy seafood recipes, pepper shrimp, recipes for seafood, Seafood, seafood cooking, Seafood Recipes, shrimp, shrimp recipes
Spicy Lime Sauce for Grilled Meats & Seafood Recipe + Tutorial
My website at http://www.Khatiya-Korner.com
Follow me on twitter http://twitter.com/KhatiyaKorner
This sauce is very versatile and you can pair it with many grilled meats and seafood. Its similar to the lime sauce that usually accompany Marinated Beef with Lime Sauce (aka Beef Lok Lac). The base is the same with a few extra ingredients added on. Ive had it as dipping sauce as well where I simply grill some steak (un-seasoned), slice it thinly and wrap it in lettuce, cucumbers and fresh herbs then dunk it into the spicy lime sauce. DER-LICIOUS! 
For written recipe visit: http://khatiya-korner.com/blog/2010/04/01/grilled-oysters-with-spicy-lime-sauce/
Khmer Music: Het Avey Kyom Yom
Duration : 0:4:19
Categories: Seafood Recipes Tags: Big Daddys Seafood Market, Buy Seafood, Cambodia, Cambodian, cooking, cooking seafood, easy seafood recipes, food, Grilled Meat, Khatiya Korner, Khmer, recipes, recipes for seafood, Seafood, seafood cooking, Seafood Recipes, Seafood Sauce, Spicy Lime Sauce
A Spicy Lentil Dahl Recipe
http://www.recipe-ideas.co.uk/recipes-2/Lentil%20Dahl.htm
A tasty lentil dahl recipe – herbs and spices combine with one of the great health foods, lentils, to make a tasty and spicy lentil dahl recipe for everyone to enjoy.
Duration : 2 min 11 sec
Categories: Seafood Recipes Tags: Big Daddys Seafood Market, Buy Seafood, cooking seafood, easy seafood recipes, lentils, recipes for seafood, Seafood, seafood cooking, Seafood Recipes