Seafood Deals
Tilapia Recipe
Author: admin
Tilapia is now one of the Top 10 fish consumed in America. In fact, four ounces of tilapia has just over 100 calories, 21 grams of protein, and no saturated fat or cholesterol.
Chef Jason Hill of CookingSessions.com prepares a tilapia recipe that’s healthy and delicious. We recommend only U.S. farmed tilapia, followed by those farmed from Central and South America. Monterey Bay Aquarium Seafood Watch warns that tilapia from China and Taiwan may be contaminated.
Tilapia recipes can include baked tilapia, grilled tilapia or fried tilapia. The rising popularity of this fish has made recipes for tilapia easy to come by.
I recently hosted a cooking show, and part of the class focused on healthy entrees. I chose a tilapia recipe served with sauteed bell peppers.
Tilapia is a fresh water fish whose meat is firm, white and flaky. it has a pleasant mild and sweet flavor, and is reasonably priced in comparison to other Seafood.
Today, we are cooking tilapia in a crispy cornmeal coating. You’ll need about 6 tilapia filets for this preparation.
To begin, toast about 1 cup of cornmeal in a large saute pan over medium heat. After about 2 minutes, set the cornmeal aside in a large 13×9 casserole dish.
Next, we’re going to prepare the sauteed pepper topping. Today I’m only preparing two fillets, but this recipes make enough sauce for 6. Whatever sauce you don’t use, can easily be frozen.
Place about 2 tablespoons olive oil in a skillet over medium high heat and add 1/4 of a thinly sliced onion, 1 seeded and sliced pasilla or poblano pepper, 1 thinly sliced red bell pepper and 1 thinly sliced green bell pepper.
After that cooks down and becomes soft, add 1/2 cup of water, 2 tsp. Worcestershire sauce, 1 small diced tomato, 1/2 tsp. sugar, 1 tsp. tomato paste and 1 bay leaf. Stir and simmer about 15 minutes until the sauce thickens up. Keep over very low heat until ready to serve, and season to taste with a bit of salt and pepper.
Next, season each tilapia filet with salt and pepper, and roll in the toasted cornmeal. Make sure to coat both sides well.
In a large saute pan, heat about 3 tablespoons of olive oil over medium heat. When the pan is hot, fry the tilapia until crisp and brown — about 4-5 minutes each side.
Serve with a generous topping of the sauteed peppers and steamed basmati rice. I hope you enjoy it. Thanks for tubing in!
Serves 6
For more great video recipes, log on to CookingSessions.com
Duration : 0:2:51
read comments (0)Grilled Fish Recipe for the Barbeque by the BBQ Pit Boys
Author: admin
Fresh fish steaming hot off the barbecue grill is always a special treat here at the Pit. Watch the BBQ Pit Boys grill up some Striper Bass that’s not only delicious, but is easy to do, if you follow a few simple tips!!
Duration : 0:12:22
BBQ Shrimp With Crab Meat Stuffing Recipe
Author: admin
It’s a Seafood Barbecue feast at the Pit with this Crab Meat Stuffed Jumbo Shrimp recipe. One of the BBQ Pit Boys shows you how quick and easy it is to make this Barbecue fish and Seafood favorite, Crab Stuffed Baked Shrimp!
Ingredients:
-2lbs. Jumbo Shrimp -12-16’s or big enough for stuffing
-1lb. can lump Crab Meat
-1 cup Bread Crumbs
-1/4 cup mayonnaise
-Unsalted Butter
-Onion
-Celery
-Garlic
-Lemon
-Parsley
Mix ingredients as shown and then stuff into split shrimp. BBQ on indirect heat at 350f for about 15 minutes or just until shrimp loose their opaque color. Add lemon slices and sprinkle with fresh parsley.
You can print out this BBQ Pit Boys recipe at http://www.BBQPitBoys.com
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Duration : 0:6:27
“Cooking With Joe Tuna” Show Teaser – De Lucia
Author: admin
NYC Fulton Fish Market at Hunts Point!
Joe “Tuna” Centrone gives you a little history, shows you how to select fresh Seafood then cooks it on the spot LIVE, then all the market boys eat it up. FRESH, HONEST a Real New Yorker. Joe Tuna has what it takes to make you wanna run to the fish store and buy some fresh seafood for you and your family tonight!
Duration : 0:1:47
Learn how to grill fish for grilled swordfish with spicy citrus relish in this free cooking video.
Duration : 0:2:59
Grilled Salmon & Broasted Potatoes Recipe
Author: admin
Looking for a Grilled Fish dinner to serve up at your next Barbeque? Try this easy to do Grilled Salmon and Sugar Maple Garlic sauce served with Barbecue Roasted Potatoes, as shown by one of the BBQ Pit Boys.
You can print out this BBQ Pit Boys recipe at http://www.BarbecueWeb.com
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Duration : 0:4:49
This 100 year old recipe was a favorite steak dinner of the nouveau riche in the northern States during the Industrial Revolution. And for good reason. That grilled beef steak stuffed with fresh shucked oysters flavor is real tasty and a surf and turf classic, as shown by the BBQ Pit Boys.
Duration : 0:11:42
BBQ Pit Boys Fish Stew Seafood Recipe
Author: admin
This simple and quick to make Pirates Stew includes Maine Lobster, Louisiana Shrimp, Delaware Scallops, California Swordfish, Rhode Island Clams, and Alaskan King Crab. Wine (Rum Optional), tomatoes, and corn on the cob…! Watch one of the BBQ Pit Boys stew up over the fire a 21st century version of this 1700’s American Pirates Stew!
You can print out this BBQ Pit Boys recipe at http://www.BBQPitBoys.com
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Duration : 0:9:43
BBQ Pit Boys Grilled Stuffed Clams Seafood Recipe
Author: admin
Check out these delicious and easy to grill, Seafood Stuffed Clams. One of the BBQ Pit Boys combines Rhode Island Littleneck Clams, Maine Lobster, Louisiana Shrimp, and Alaskan King Crab into some herb bread stuffing mix for a crowd pleasing BBQ side dish!
You can print out this BBQ Pit Boys recipe at http://www.BBQPitBoys.com
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Duration : 0:6:3
Pepperoni Clams Seafood Recipe by the BBQ Pit Boys
Author: admin
Fresh steamed clams covered with slices of pepperoni and garlic in a butter sauce makes for a tasty side dish for most anything barbecue. And it’s real easy to do on the grill as shown by the BBQ Pit Boys.
Duration : 0:8:33