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	<title>Big Daddys Seafood Market &#187; grilled</title>
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	<link>http://bigdaddysseafoodmarket.com</link>
	<description>Seafood Recipies Sources and Resources</description>
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		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : How to Grill Swordfish: Spicy Citrus Relish Recipe</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-grill-swordfish-spicy-citrus-relish-recipe/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-grill-swordfish-spicy-citrus-relish-recipe/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 20:46:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[pan-fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-grill-swordfish-spicy-citrus-relish-recipe</guid>
		<description><![CDATA[Learn how to grill fish for grilled swordfish with spicy citrus relish in this free cooking video. Duration : 0:2:59]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2qi4F7NM9ws/2.jpg" align="left">Learn how to grill fish for grilled swordfish with spicy citrus relish in this free cooking video.</p>
<p>Duration : <b>0:2:59</b></p>
<p><span id="more-633"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/2qi4F7NM9ws" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-grill-swordfish-spicy-citrus-relish-recipe/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Barbecue Chicken Legs Recipe by the BBQ Pit Boys</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/barbecue-chicken-legs-recipe-by-the-bbq-pit-boys/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/barbecue-chicken-legs-recipe-by-the-bbq-pit-boys/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 15:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[pero]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/barbecue-chicken-legs-recipe-by-the-bbq-pit-boys</guid>
		<description><![CDATA[These grilled Chicken Legs, hot or sweet, are the way we like to eat &#8216;em. With just a few BBQ Pit Boys tips, you can quickly and easily serve them up moist and tender every time. Duration : 0:6:57]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TUBQp-iIIOM/2.jpg" align="left">These grilled Chicken Legs, hot or sweet, are the way we like to eat &#8216;em. With just a few BBQ Pit Boys tips, you can quickly and easily serve them up moist and tender every time.</p>
<p>Duration : <b>0:6:57</b></p>
<p><span id="more-2763"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/TUBQp-iIIOM" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/barbecue-chicken-legs-recipe-by-the-bbq-pit-boys/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Steelhead Rainbow Trout Recipe by the BBQ Pit Boys</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/steelhead-rainbow-trout-recipe-by-the-bbq-pit-boys/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/steelhead-rainbow-trout-recipe-by-the-bbq-pit-boys/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 18:38:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[trout]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/steelhead-rainbow-trout-recipe-by-the-bbq-pit-boys</guid>
		<description><![CDATA[Grilled sea-run Rainbow Trout marinated in soy sauce and maple syrup is not only good eating, but it&#8217;s real easy to cook on your barbecue grill. So get your BBQ Shoes on, fire up that grill and follow these simple tips as shown by the BBQ Pit Boys. Duration : 0:7:5]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9cNFRxuBXOQ/2.jpg" align="left">Grilled sea-run Rainbow Trout marinated in soy sauce and maple syrup is not only good eating, but it&#8217;s real easy to cook on your barbecue grill. So get your BBQ Shoes on, fire up that grill and follow these simple tips as shown by the BBQ Pit Boys.</p>
<p>Duration : <b>0:7:5</b></p>
<p><span id="more-2646"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/9cNFRxuBXOQ" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/steelhead-rainbow-trout-recipe-by-the-bbq-pit-boys/feed/</wfw:commentRss>
		<slash:comments>61</slash:comments>
		</item>
		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : Ingredients for Roasted Swordfish Recipe with Lemon Garlic Butter</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-ingredients-for-roasted-swordfish-recipe-with-lemon-garlic-butter/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-ingredients-for-roasted-swordfish-recipe-with-lemon-garlic-butter/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 01:40:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[pan-fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-ingredients-for-roasted-swordfish-recipe-with-lemon-garlic-butter</guid>
		<description><![CDATA[Learn recipe ingredients for roasted swordfish with lemon garlic parsley butter in this free cooking video. Duration : 0:1:11]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gVSX6ojrI1A/2.jpg" align="left">Learn recipe ingredients for roasted swordfish with lemon garlic parsley butter in this free cooking video.</p>
<p>Duration : <b>0:1:11</b></p>
<p><span id="more-3037"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/gVSX6ojrI1A" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-ingredients-for-roasted-swordfish-recipe-with-lemon-garlic-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : How to Make Tomato Compote &amp; Spinach for Pan Seared Swordfish Recipe</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-make-tomato-compote-spinach-for-pan-seared-swordfish-recipe/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-make-tomato-compote-spinach-for-pan-seared-swordfish-recipe/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 11:12:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[pan-fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-make-tomato-compote-spinach-for-pan-seared-swordfish-recipe</guid>
		<description><![CDATA[Learn how to make tomato compote and spinach for pan seared swordfish in this free cooking video. Duration : 0:2:53]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MG3El3Ii37w/2.jpg" align="left">Learn how to make tomato compote and spinach for pan seared swordfish in this free cooking video.</p>
<p>Duration : <b>0:2:53</b></p>
<p><span id="more-2947"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/MG3El3Ii37w" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-make-tomato-compote-spinach-for-pan-seared-swordfish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : How to Serve Pan Seared Swordfish with Tomato Compote &amp; Spinach</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-pan-seared-swordfish-with-tomato-compote-spinach/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-pan-seared-swordfish-with-tomato-compote-spinach/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 02:38:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[pan-fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-pan-seared-swordfish-with-tomato-compote-spinach</guid>
		<description><![CDATA[Learn how to serve pan seared swordfish with tomato compote and spinach in this free cooking video. Duration : 0:1:47]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VgO2AjDMpR8/2.jpg" align="left">Learn how to serve pan seared swordfish with tomato compote and spinach in this free cooking video.</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-2920"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/VgO2AjDMpR8" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-pan-seared-swordfish-with-tomato-compote-spinach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : Preparing Vegetables for Pan Seared Swordfish with Tomato Compote &amp; Spinach</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-preparing-vegetables-for-pan-seared-swordfish-with-tomato-compote-spinach/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-preparing-vegetables-for-pan-seared-swordfish-with-tomato-compote-spinach/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 13:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[grilled]]></category>
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		<category><![CDATA[pan-fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-preparing-vegetables-for-pan-seared-swordfish-with-tomato-compote-spinach</guid>
		<description><![CDATA[Learn how to prepare vegetables for pan seared swordfish with tomato compote and spinach in this free cooking video. Duration : 0:3:0]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Yt2K5Uzyu-k/2.jpg" align="left">Learn how to prepare vegetables for pan seared swordfish with tomato compote and spinach in this free cooking video.</p>
<p>Duration : <b>0:3:0</b></p>
<p><span id="more-2902"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Yt2K5Uzyu-k" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-preparing-vegetables-for-pan-seared-swordfish-with-tomato-compote-spinach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : How to Serve Grilled Swordfish with Spicy Citrus Relish</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-grilled-swordfish-with-spicy-citrus-relish/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-grilled-swordfish-with-spicy-citrus-relish/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 00:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[pan-fried]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-grilled-swordfish-with-spicy-citrus-relish</guid>
		<description><![CDATA[Learn how to serve grilled swordfish with spicy citrus relish in this free cooking video. Duration : 0:1:15]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SFS0fBBfhds/2.jpg" align="left">Learn how to serve grilled swordfish with spicy citrus relish in this free cooking video.</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-2877"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/SFS0fBBfhds" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-serve-grilled-swordfish-with-spicy-citrus-relish/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fishermens Breakfast Fish Recipe by the BBQ Pit Boys</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/fishermens-breakfast-fish-recipe-by-the-bbq-pit-boys/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/fishermens-breakfast-fish-recipe-by-the-bbq-pit-boys/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:09:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[grill]]></category>
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		<category><![CDATA[pit]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/fishermens-breakfast-fish-recipe-by-the-bbq-pit-boys</guid>
		<description><![CDATA[There&#8217;s nothing better tasting hot off of the grill than some fresh caught fish. Watch the BBQ Pit Boys gut, clean, bake stuff, and butter fry some opening day catch trout, all served with a side of fresh eggs and bacon! Duration : 0:15:43]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/L9BYyXIoU9o/2.jpg" align="left">There&#8217;s nothing better tasting hot off of the grill than some fresh caught fish. Watch the BBQ Pit Boys gut, clean, bake stuff, and butter fry some opening day catch trout, all served with a side of fresh eggs and bacon!</p>
<p>Duration : <b>0:15:43</b></p>
<p><span id="more-2811"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/L9BYyXIoU9o" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://bigdaddysseafoodmarket.com/seafood-recipes/fishermens-breakfast-fish-recipe-by-the-bbq-pit-boys/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Roasted, Pan-Seared &amp; Grilled Swordfish Recipes : How to Saute Swordfish with Tomato Compote &amp; Spinach</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-saute-swordfish-with-tomato-compote-spinach/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-saute-swordfish-with-tomato-compote-spinach/#comments</comments>
		<pubDate>Mon, 10 May 2010 22:52:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
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		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/roasted-pan-seared-grilled-swordfish-recipes-how-to-saute-swordfish-with-tomato-compote-spinach</guid>
		<description><![CDATA[Learn how to saute fish for pan seared swordfish with tomato compote and spinach in this free cooking video. Duration : 0:2:46]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ikZr9oy-WFI/2.jpg" align="left">Learn how to saute fish for pan seared swordfish with tomato compote and spinach in this free cooking video.</p>
<p>Duration : <b>0:2:46</b></p>
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]]></content:encoded>
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		<slash:comments>1</slash:comments>
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