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	<title>Big Daddys Seafood Market &#187; pasta</title>
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	<link>http://bigdaddysseafoodmarket.com</link>
	<description>Seafood Recipies Sources and Resources</description>
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		<item>
		<title>Garlic Shrip Pasta A Healthier Seafood Recipe</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/garlic-shrip-pasta-a-healthier-seafood-recipe/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/garlic-shrip-pasta-a-healthier-seafood-recipe/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 01:53:48 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Big Daddys Seafood Market]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking seafood]]></category>
		<category><![CDATA[garlic shrimp pasta recipe]]></category>
		<category><![CDATA[healthy seafood recipes]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood recipe]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/?p=3198</guid>
		<description><![CDATA[Here is a great (and healthier) twist on an old favorite! With just a few simple substitutions you can cut 68% less saturated fat, have 31% fewer calories and 70% more vitamin A than the original recipe normally used. This restaurant inspired favorite tastes as rich and flavorful as the original does, but won’t tax [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3199" class="wp-caption alignright" style="width: 285px"><a href="http://bigdaddysseafoodmarket.com"><img src="http://bigdaddysseafoodmarket.com/wp-content/uploads/2012/04/garlicshrimp-275x300.jpg" alt="" title="Garlic Shrimp Pasta A Healthy Seafood Recipe" width="275" height="300" class="size-medium wp-image-3199" /></a><p class="wp-caption-text">Garlic Shrimp Pasta A Healthy Seafood Recipe</p></div>
<p>Here is a great (and healthier) twist on an old favorite! With just a few simple substitutions you can cut 68% less saturated fat, have 31% fewer calories and 70% more vitamin A than the original recipe normally used. This restaurant inspired favorite tastes as rich and flavorful as the original does, but won’t tax your health conscious mind!</p>
<p>Ingredients:<br />
    8oz of uncooked multi-grain angel hair pasta or spaghetti<br />
    4cups of fresh baby spinach leaves<br />
    1 1/2  cups of halved cherry tomatoes<br />
    3tsp of virgin olive oil<br />
    1 finely chopped med onion (about 1/2 cup)<br />
    1 1/2lbs of fresh peeled med shrimp, deveined and remove tail shells<br />
    3  cloves of finely chopped garlic<br />
    1/4tsp of crushed red pepper flakes<br />
    1/2cup of a dry white wine<br />
    1/4cup Progresso® reduced-sodium chicken broth (from 32-oz carton)<br />
    1/4tsp of salt<br />
    1/8tsp of pepper<br />
    3Tbs of chopped fresh parsley<br />
    2Tbs of butter</p>
<p>Directions:</p>
<p>   First, in 5-quart saucepan or Dutch oven, cook the pasta as directed on the package.<br />
   Then, drain and return to saucepan.<br />
   Stir in your spinach, tomatoes and the 2tsp of the oil. Cover it to keep warm.<br />
   While the pasta is cooking, heat the remaining 1 teaspoon oil over medium-high heat in a 12-inch nonstick skillet.<br />
Add onion; cook and stir for 1min. Then add your shrimp, garlic and the pepper flakes; cook and stir for 2mins.<br />
   Stir in the wine, broth, salt and pepper. Then cook 2mins or until the shrimp are a lovely pink color and are firm.<br />
Remove from heat, then stir in the parsley and butter until the butter melts.<br />
Add your shrimp mixture to the pasta mixture in your saucepan. Toss it to mix.<br />
Let cool, serve and enjoy!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Exotic Seafood Dishes : Cooking Exotic Seafood</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-cooking-exotic-seafood/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-cooking-exotic-seafood/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 05:24:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[seafoodrecipes]]></category>
		<category><![CDATA[shark]]></category>
		<category><![CDATA[sharkrecipes]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[snapper]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-cooking-exotic-seafood</guid>
		<description><![CDATA[Learn about making octopus, shrimp, scallops and shark with expert cooking tips in this free exotic seafood recipe video clip. Expert: Karen Griojoryants Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels. Filmmaker: Nili Nathan Duration : 0:0:58]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TqxgS1Ea10c/2.jpg" align="left">Learn about making octopus, shrimp, scallops and shark with expert cooking tips in this free exotic seafood recipe video clip.</p>
<p>Expert: Karen Griojoryants<br />
Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:0:58</b></p>
<p><span id="more-1174"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/TqxgS1Ea10c" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simply Gourmet- Spicy Seafood Spaghetti</title>
		<link>http://bigdaddysseafoodmarket.com/seafood/simply-gourmet-spicy-seafood-spaghetti/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood/simply-gourmet-spicy-seafood-spaghetti/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 07:24:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood]]></category>
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		<category><![CDATA[Buy Seafood]]></category>
		<category><![CDATA[cooking seafood]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[simply]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood/simply-gourmet-spicy-seafood-spaghetti</guid>
		<description><![CDATA[Watch a video on how to make Spicy Seafood Spaghetti in this clip from TLC.Com&#8217;s Simply Gourmet. Duration : 0:5:31]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1VtyQtZoD70/2.jpg" align="left">Watch a video on how to make Spicy Seafood Spaghetti in this clip from TLC.Com&#8217;s Simply Gourmet.</p>
<p>Duration : <b>0:5:31</b></p>
<p><span id="more-2006"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/1VtyQtZoD70" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Exotic Seafood Dishes : Tips for Cooking Octopus Seafood Pasta</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-tips-for-cooking-octopus-seafood-pasta/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-tips-for-cooking-octopus-seafood-pasta/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 21:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[seafoodrecipes]]></category>
		<category><![CDATA[shark]]></category>
		<category><![CDATA[sharkrecipes]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[snapper]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-tips-for-cooking-octopus-seafood-pasta</guid>
		<description><![CDATA[Learn tips for cooking octopus seafood pasta with expert cooking tips in this free exotic seafood recipe video clip. Expert: Karen Griojoryants Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels. Filmmaker: Nili Nathan Duration : 0:0:44]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/FR1ANpaxhJo/2.jpg" align="left">Learn tips for cooking octopus seafood pasta with expert cooking tips in this free exotic seafood recipe video clip.</p>
<p>Expert: Karen Griojoryants<br />
Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:0:44</b></p>
<p><span id="more-1105"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/FR1ANpaxhJo" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Exotic Seafood Dishes : Ingredients for Octopus Seafood Pasta</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-ingredients-for-octopus-seafood-pasta/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-ingredients-for-octopus-seafood-pasta/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 20:43:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>
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		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-ingredients-for-octopus-seafood-pasta</guid>
		<description><![CDATA[Learn what ingredients are needed to make octopus seafood pasta with expert cooking tips in this free exotic seafood recipe video clip. Expert: Karen Griojoryants Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels. Filmmaker: Nili Nathan Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Be3oQg5P2bQ/2.jpg" align="left">Learn what ingredients are needed to make octopus seafood pasta with expert cooking tips in this free exotic seafood recipe video clip.</p>
<p>Expert: Karen Griojoryants<br />
Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:4</b></p>
<p><span id="more-725"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Be3oQg5P2bQ" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>How to Make Pasta w/ Pan Seared Scallops</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/how-to-make-pasta-w-pan-seared-scallops/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/how-to-make-pasta-w-pan-seared-scallops/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 12:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[best pasta recipes]]></category>
		<category><![CDATA[easy pasta recipes]]></category>
		<category><![CDATA[healthy pasta recipes]]></category>
		<category><![CDATA[how to sear scallops]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta recipe]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[seafood pasta]]></category>

		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/how-to-make-pasta-w-pan-seared-scallops</guid>
		<description><![CDATA[http://TheFrugalChef.com. How about some pasta with pan seared scallops, asparagus and sundried tomatoes? This recipe is easy and quite healthy. It is also delicious! Duration : 0:4:12]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IG-BpfN0wds/2.jpg" align="left">http://TheFrugalChef.com. How about some pasta with pan seared<br />
scallops, asparagus and sundried tomatoes? This recipe is easy and quite healthy. It is also delicious!</p>
<p>Duration : <b>0:4:12</b></p>
<p><span id="more-3009"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/IG-BpfN0wds" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Summer Seafood Pasta Recipes</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/summer-seafood-pasta-recipes/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/summer-seafood-pasta-recipes/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 06:23:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Chloe Houser]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[linguini]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[PDX TV]]></category>
		<category><![CDATA[portland]]></category>
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		<category><![CDATA[salad]]></category>
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		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/summer-seafood-pasta-recipes</guid>
		<description><![CDATA[Chloe Houser of PDX TV in Portland OR, visits Noodles Restaurant and Chef David Peacock to get 2 great Summer seafood recipes. Duration : 0:1:50]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kH3W6XTBETE/2.jpg" align="left">Chloe Houser of PDX TV in Portland OR, visits Noodles Restaurant and Chef David Peacock to get 2 great Summer seafood recipes.</p>
<p>Duration : <b>0:1:50</b></p>
<p><span id="more-2622"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/kH3W6XTBETE" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exotic Seafood Dishes : How to Make Pan Seared Potatoes &amp; Zucchini for Blackened Shark Recipe</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-how-to-make-pan-seared-potatoes-zucchini-for-blackened-shark-recipe/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-how-to-make-pan-seared-potatoes-zucchini-for-blackened-shark-recipe/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 18:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[pasta]]></category>
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		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-how-to-make-pan-seared-potatoes-zucchini-for-blackened-shark-recipe</guid>
		<description><![CDATA[Learn how to make pan seared potatoes and zucchini for blackened shark recipe with expert cooking tips in this free exotic seafood recipe video clip. Expert: Karen Griojoryants Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels. Filmmaker: Nili [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/AKJ1HxYBe1A/2.jpg" align="left">Learn how to make pan seared potatoes and zucchini for blackened shark recipe with expert cooking tips in this free exotic seafood recipe video clip.</p>
<p>Expert: Karen Griojoryants<br />
Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:56</b></p>
<p><span id="more-2414"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/AKJ1HxYBe1A" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Seafood Pasta Sauce Recipe Ever!!!</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/best-seafood-pasta-sauce-recipe-ever/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/best-seafood-pasta-sauce-recipe-ever/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 18:53:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cooking]]></category>
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		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/best-seafood-pasta-sauce-recipe-ever</guid>
		<description><![CDATA[Follow us on twitter: http://twitter/cookingcousins Leave a comment to let us know what you want us to cook next Duration : 0:6:20]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EZeowQh9V3U/2.jpg" align="left">Follow us on twitter: </p>
<p>http://twitter/cookingcousins</p>
<p>Leave a comment to let us know what you want us to cook next</p>
<p>Duration : <b>0:6:20</b></p>
<p><span id="more-2413"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/EZeowQh9V3U" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Exotic Seafood Dishes : Adding Artichoke &amp; Mushrooms to Tiger Shrimp Recipe</title>
		<link>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-adding-artichoke-mushrooms-to-tiger-shrimp-recipe/</link>
		<comments>http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-adding-artichoke-mushrooms-to-tiger-shrimp-recipe/#comments</comments>
		<pubDate>Mon, 31 May 2010 15:45:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
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		<guid isPermaLink="false">http://bigdaddysseafoodmarket.com/seafood-recipes/exotic-seafood-dishes-adding-artichoke-mushrooms-to-tiger-shrimp-recipe</guid>
		<description><![CDATA[Learn how to add artichoke and mushrooms to tiger shrimp recipe with expert cooking tips in this free exotic seafood recipe video clip. Expert: Karen Griojoryants Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels. Filmmaker: Nili Nathan Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jHApP2Pg8Es/2.jpg" align="left">Learn how to add artichoke and mushrooms to tiger shrimp recipe with expert cooking tips in this free exotic seafood recipe video clip.</p>
<p>Expert: Karen Griojoryants<br />
Bio: Chef Karen got his training at Glendale Community College, and he then went on to work as a 4-star Chef for the Hilton Hotels.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:39</b></p>
<p><span id="more-2375"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/jHApP2Pg8Es" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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